Asthma Remedies that may help to soothe your symptoms. Living with asthma can be challenging and expensive when you consider the cost of medications, inhalers, and other treatment. Depending on the severity of your condition, simple lifestyle changes and natural asthma remedies can help ease your symptoms. It is important to make sure that any [...]
Learn how practicing yoga can lead to a healthy heart. Yoga is so much more than a great way to tone and strengthen your body. It can help you beat stress and anxiety, make you feel more calm and balanced, ward off depression, and may even help maintain a healthy heart and cardiovascular system. Yoga [...]
The lymphatic system removes waste and toxins from your body. It also plays a critical role in supporting your immune system and helping your body heal. When the lymph system isn’t working properly, lymphatic congestion can lead to painful inflammation, disease and exacerbate other health conditions. Vibration lymphatic therapy can improve lymphatic flow, build strength, [...]
Also known as Halotherapy, salt therapy is a safe, natural treatment that has been used for more than 100 years. Halotherapy can help to relieve respiratory issues, boost the immune system and increase your quality of life. What Is Salt Therapy? Halotherapy involves exposure to kinetically-activated dry salt in a controlled environment that simulates the [...]
Tai chi classes and yoga classes share many of the same benefits. They come from different backgrounds, but both are an art form that use all of the body and the mind to work together in a thoughtful manner. The main difference between tai chi classes and yoga classes is that you will not find [...]
No one ever wants to live with the horrors of back pain, yet millions of people around the country and across the globe are afflicted with it on a regular basis. While pharmaceuticals are often utilized to relieve their pain, many sufferers are turning to meditation for pain management. Lowers Stress Connect to Back Pain [...]
Essential oils are used in aromatherapy techniques. Aromatherapy is an alternative medicinal practice that works to heal through smell. Below we will get down to the science behind essential oils and their benefits. Why Do Essential Oils Work? It all has to do with the connection between your sense of smell and your brain. Your [...]
Over 10% of women end up developing invasive breast cancer at some point in their lives. This statistic makes breast cancer one of the most common forms of cancer. Treatment, self-care, and aftercare are essential. A Lymph drainage massage for breast cancer survivors is recommended once in remission. Treatment Breast cancer treatment is a long [...]
People with arthritis commonly experience pain. If you have arthritis and are experiencing pain, your doctor may have told you of a number of ways to treat your pain symptoms. Many doctors will prescribe dangerous and highly addictive medications to people with chronic pain symptoms. People are turning these medications down and looking at alternative [...]
If you are stressed and feel like you spend your day running around in circles while accomplishing very little, you may want to consider taking meditation classes in Palm Harbor. Meditation classes in Palm Harbor can help you to reclaim your mind from the never-ending demands of your life. Practicing meditation on a daily basis [...]
