Pain

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Our Favorite Ways to Beat Stress and Fatigue

'Tis the season to be busy and stressed!  But, it doesn’t need to be!  Keeping your body in balance is the key!  We put together a list of our favorite tools and resources we recommend that can not only help you stay balanced, fight stress and fatigue, but these strategies may also help to keep [...]

By | 2017-11-03T19:29:33+00:00 November 3rd, 2017|Acupuncture, Blog, Headache, Massage, Pain, Yoga|0 Comments

Back Pain Relief Info Guide

According to the American Chiropractic Association’s website, 31 million Americans experience low back pain at any given time.  That’s a lot of pain!  This blog post will take a look at top reasons the may be provoking back pain and we will offer some solutions that may help alleviate it. There are many reasons why [...]

Dealing With Stress Related Pain

Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues. If the source of this stress is not identified and addressed, the result can be chronic pain. Chronic pain is defined as prolonged physical pain that lasts longer than the natural healing process should [...]

By | 2017-09-01T17:02:34+00:00 April 8th, 2017|Pain, Stress|0 Comments

April is Stress Awareness Month. How Aware of Your Stress Level Are You?

Stress Awareness Month began in 1992.  Every April since, Stress Awareness Month has been recognized.  The purpose for Stress Awareness month is to raise awareness, help others to recognize the signs, understand the dangers, explore treatments and learn to manage stress. Recognizing the Signs of Stress Many times, people experience stress and don’t even realize [...]

Understanding Chronic Pain and Success Strategies To Help Promote Relief

A staggering 100 million Americans or 1 in 5 people suffer from chronic pain on a daily basis!   Understanding and Defining Chronic Pain Chronic pain is defined as pain lasting longer than 3 months and pain which does not respond to treatment.  The pain can be caused from various different issues such as: arthritis, [...]

By | 2017-09-05T13:19:39+00:00 March 7th, 2016|Acupuncture, Blog, Essential Oils, Pain, Wellness Studio|0 Comments

Back and Neck Pain – Discovering Relief

Trauma, muscle tension, bulging discs and spinal stenosis can all play their part in contributing to back pain. If you have ever experienced back and neck pain, you know how excruciating and debilitating it can be. Even the simplest tasks can seem impossible. When you experience neck and back pain, you need relief and it [...]

By | 2017-09-01T13:38:07+00:00 January 4th, 2016|Acupuncture, Pain, Sports Injury, Wellness Studio|0 Comments

9 of the Most Powerful Life Changing Gifts YOU Can Give Yourself This Holiday Season!

9 of the Most Powerful Life Changing Gifts YOU Can Give Yourself This Holiday Season! How often do you really celebrate you?  This year, create a new tradition that is all about YOU!  Many people have a hard time celebrating themselves and giving themselves gifts.  This year, understand that giving to yourself is the best [...]

Every Summer Has It’s Story!

Don’t let yours be about pain! As kids we saw summer as that long needed break from school and homework.  As kids we took advantage of lazy days at the beach or pool, sports camps and family vacations!  As adults we embrace the extra free time with our families and enjoy participating in outdoor activities.  [...]

By | 2017-09-01T17:19:39+00:00 June 8th, 2015|Acupuncture, Pain, Sports Injury|0 Comments

May Is National Arthritis Awareness Month!

What is arthritis? The word arthritis comes from the Greek word anthrax with means “joint”.  “Itis” is of Latin descent meaning “inflammation”.  Therefore, the simplest definition of arthritis is that it is painful inflammation and stiffness of the joints.  This  pain and stiffness can worsen as you age. Fast Facts: May is National Arthritis Awareness [...]

By | 2017-09-01T17:36:09+00:00 May 4th, 2015|Arthritis, Blog, Pain|0 Comments