Headache

April is Stress Awareness Month. How Aware of Your Stress Level Are You?

Stress Awareness Month began in 1992.  Every April since, Stress Awareness Month has been recognized.  The purpose for Stress Awareness month is to raise awareness, help others to recognize the signs, understand the dangers, explore treatments and learn to manage stress.

Recognizing the Signs of Stress
Many times, people experience stress and don’t even realize it […]

The Headache Relief Guide

We have all been there!  It creeps on on you.  At first you don’t notice it, but then it begins to grow.  It may start at your temples, near your sinuses or the back of your head.  Before you know it, you have a full blown headache.  Some headaches can be a nuisance, others […]

9 of the Most Powerful Life Changing Gifts YOU Can Give Yourself This Holiday Season!

9 of the Most Powerful Life Changing Gifts YOU Can Give Yourself This Holiday Season!
How often do you really celebrate you?  This year, create a new tradition that is all about YOU!  Many people have a hard time celebrating themselves and giving themselves gifts.  This year, understand that giving to yourself is the best […]

Acupuncture, Headaches and YOU!

To understand how acupuncture can help relieve headaches and migraines, you must have a general understanding of how acupuncture works.  Overall, acupuncture helps to relieve symptoms and signs of many health problems.  It can also uncover the underlying root cause or causes of those symptoms.

 

The Basics:  Understanding Qi

Qi energy flows through your body by […]