Over 10% of women end up developing invasive breast cancer at some point in their lives. This statistic makes breast cancer one of the most common forms of cancer. Treatment, self-care, and aftercare are essential. A Lymph drainage massage for breast cancer survivors is recommended once in remission. Treatment Breast cancer treatment is a long [...]
Yoga is very popular and with good reason! There are SO many benefits. If you are a yoga lover like us, we have some pretty cool facts you will want to know about that will impress your friends! Let’s Dive In… FACT #1: Yoga offers both physical health benefits as well as mental [...]
When people say they “do yoga,” it can mean 1 of 11 major types of yoga. That’s right! There is more than one type of yoga! In this blog post, we are going to examine three types of yoga you should know about and explore yourself! Let’s get started… Restorative Yoga What It [...]
People with arthritis commonly experience pain. If you have arthritis and are experiencing pain, your doctor may have told you of a number of ways to treat your pain symptoms. Many doctors will prescribe dangerous and highly addictive medications to people with chronic pain symptoms. People are turning these medications down and looking at alternative [...]
Sciatica is no joke! If you have ever suffered from sciatica pain, you know you will try absolutely anything to help relieve it. Did you know that yoga can help ease and soothe sciatica pain? In this post we are going to share with you the 5 yoga poses we LOVE that help with sciatica [...]
If you are stressed and feel like you spend your day running around in circles while accomplishing very little, you may want to consider taking meditation classes in Palm Harbor. Meditation classes in Palm Harbor can help you to reclaim your mind from the never-ending demands of your life. Practicing meditation on a daily basis [...]
We have all heard that yoga is good for us but, do we really know what our body will experience when we routinely begin to practice yoga? In this blog post, we explore the top benefits you will begin to notice when you practice yoga on a regular basis. Confidence Confidence levels begin to [...]
Acupuncture is the solution for your pain. There is plenty of misinformation on the web about acupuncture. Even some of those who work in the medical industry are misinformed about this unique treatment modality. The truth is acupuncture treats pain, arthritis, body imbalances, inflammation and other maladies better than most other approaches. The Western medicine [...]
New and available NOW at East West Healing solutions is Infrared Light Therapy. Infrared Light Therapy can be extremely beneficial to you, your body, and it can act as a tool for you to achieve your health goals. In this blog post, we are going to explore what you need to know about Infrared Light [...]
Plagued by anxiety? Essential oils are the answer. If you feel even slightly stressed, you should give essential oils a try. Essential oils help the mind and body relax, ease anxiety and make life that much more enjoyable. Why Stress and Anxiety are on the Upswing It is not only work that causes stress. Family [...]
