Headaches occur for many reasons and there are different types of headaches. some of the most common reasons for headaches can include things like sleep deprivation, eye strain, stress, and continual exposure to loud noises.
Headaches can be classified in to several different categories. You may have even experienced one of the 3 very common […]
Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues. If the source of this stress is not identified and addressed, the result can be chronic pain.
Chronic pain is defined as prolonged physical pain that lasts longer than the natural healing process […]
Stress Awareness Month began in 1992. Every April since, Stress Awareness Month has been recognized. The purpose for Stress Awareness month is to raise awareness, help others to recognize the signs, understand the dangers, explore treatments and learn to manage stress.
Recognizing the Signs of Stress
Many times, people experience stress and don’t even realize it […]
Chronic pain is relentless. Stress, environment, and emotional effects can overlay the original tissue damage in an injury, adding to the intensity and tenacity of the pain. How can one effectively manage pain and begin living again. Good news! There are many ways to work through pain and manage it naturally.
Let’s explore some […]
To understand neck pain is to understand how the neck is structured.
The Neck
The neck is made up of vertebrae the runs the length of the back of your skull to your upper torso. In between each vertebrae are cervical discs. The cervical discs serve the purpose of absorbing shock. In addition, there is a […]
Our health is our most valuable asset. Without it, we would not be able to enjoy our family and those we love to our fullest potential, embrace life and all it has to offer, participate in hobbies, sports and activities that define who we are. Our health is precious and we must do everything […]
Watch Dr. Marie Perkins as she explains why it is important to incorporate both Eastern and Western medicine into your overall health plan.
Watch Dr. Marie Perkins latest video about the importance of stretching and why is should be a part of your everyday routine.
We all experience stress at one time or another. Unfortunately some of us experience more stress than others. Amazingly, there are some people who can deal with a lot of stress and manage it well…almost like the stress is not even occurring. The key to dealing with stress and managing it lies in the […]
