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/Dr. Marie

About Dr. Marie

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So far Dr. Marie has created 31 blog entries.

Lymphatic Drainage Massage – How Your Body Benefits

How Your Body Reacts to a Lymphatic Drainage Massage. Healing instructors use specialized rhythmic and gentle pumping techniques to move your skin in the direction of your lymph flow. This technique is called Lymphatic Drainage Massage and it will improve your circulation and reduce swelling. When you schedule a lymphatic drainage massage at a wellness [...]

By | 2019-11-15T18:47:13+00:00 November 15th, 2019|Blog, Massage, Pain, Services, Wellness Studio|0 Comments

The Most Beneficial Yoga Poses For Improved Health

Beneficial Yoga Poses that will improve your health. Why Yoga has Grown So Popular Meditation and yoga are both ancient practices, but the CDC (Centers for Disease Control and Prevention) now sees yoga as a popular alternative health practice in the United States. This rapid growth in popularity could be linked to the frequent use [...]

By | 2019-07-11T16:53:42+00:00 July 11th, 2019|Blog, Services, Wellness Studio, Yoga|0 Comments

What Are Some of the Benefits of Yoga for Men?

How yoga for men is a great practice to benefit your health. Yoga movements are controlled to improve alignment and use biomechanics with your breathing to open your body more efficiently while minimizing the risk of injury. Alignment and safety are the main priorities in yoga. Men seek the help of healing instructors in a [...]

By | 2019-06-27T13:30:20+00:00 June 27th, 2019|Blog, Men's Health, Services, Wellness Studio, Yoga|0 Comments

Most Effective Natural Asthma Remedies

Asthma Remedies that may help to soothe your symptoms. Living with asthma can be challenging and expensive when you consider the cost of medications, inhalers, and other treatment. Depending on the severity of your condition, simple lifestyle changes and natural asthma remedies can help ease your symptoms. It is important to make sure that any [...]

By | 2019-05-28T20:08:32+00:00 May 28th, 2019|Blog, Stress, Wellness Studio|0 Comments

Why You Should Practice Yoga for a Healthy Heart

Learn how practicing yoga can lead to a healthy heart. Yoga is so much more than a great way to tone and strengthen your body. It can help you beat stress and anxiety, make you feel more calm and balanced, ward off depression, and may even help maintain a healthy heart and cardiovascular system. Yoga [...]

By | 2019-05-14T20:42:04+00:00 May 14th, 2019|Blog, Wellness Studio, Yoga|0 Comments

How Does Vibration Therapy Help Your Body Heal?

The lymphatic system removes waste and toxins from your body. It also plays a critical role in supporting your immune system and helping your body heal. When the lymph system isn’t working properly, lymphatic congestion can lead to painful inflammation, disease and exacerbate other health conditions. Vibration lymphatic therapy can improve lymphatic flow, build strength, [...]

By | 2019-04-23T21:06:17+00:00 April 15th, 2019|Blog, Lymphatic Drainage, Services|0 Comments

The Health Benefits of Salt Therapy

Also known as Halotherapy, salt therapy is a safe, natural treatment that has been used for more than 100 years. Halotherapy can help to relieve respiratory issues, boost the immune system and increase your quality of life. What Is Salt Therapy? Halotherapy involves exposure to kinetically-activated dry salt in a controlled environment that simulates the [...]

By | 2019-03-25T15:19:31+00:00 March 25th, 2019|Blog, Services, Wellness Studio|0 Comments

3 Of the Best Reasons to Attend Tai Chi Classes

Tai chi classes and yoga classes share many of the same benefits. They come from different backgrounds, but both are an art form that use all of the body and the mind to work together in a thoughtful manner. The main difference between tai chi classes and yoga classes is that you will not find [...]

By | 2019-01-11T21:07:49+00:00 January 11th, 2019|Blog, Services|0 Comments

Reducing Back Pain Through Meditation

No one ever wants to live with the horrors of back pain, yet millions of people around the country and across the globe are afflicted with it on a regular basis. While pharmaceuticals are often utilized to relieve their pain, many sufferers are turning to meditation for pain management. Lowers Stress Connect to Back Pain [...]

By | 2018-12-14T21:48:11+00:00 December 7th, 2018|meditation, Pain|0 Comments

Aromatherapy – Sensoria Essential Oils and Their Benefits

Essential oils are used in aromatherapy techniques. Aromatherapy is an alternative medicinal practice that works to heal through smell. Below we will get down to the science behind essential oils and their benefits. Why Do Essential Oils Work? It all has to do with the connection between your sense of smell and your brain. Your [...]

By | 2018-12-10T14:45:34+00:00 November 30th, 2018|Essential Oils, Services|0 Comments