Chronic pain is relentless. Stress, environment, and emotional effects can overlay the original tissue damage in an injury, adding to the intensity and tenacity of the pain. How can one effectively manage pain and begin living again. Good news! There are many ways to work through pain and manage it naturally.
Let’s explore some […]
Fatigue, if you have experienced it, you know that it is more than just being tired. In fact, it is extreme exhaustion and weariness. Anyone who has experienced fatigue knows that it settles into your body and goes bone deep. Everything you do or attempt to do is a chore, even the most simple […]
What is arthritis?
The word arthritis comes from the Greek word anthrax with means “joint”. “Itis” is of Latin descent meaning “inflammation”. Therefore, the simplest definition of arthritis is that it is painful inflammation and stiffness of the joints. This pain and stiffness can worsen as you age.
Fast Facts:
May is National Arthritis Awareness Month!
Did you […]
To understand how acupuncture can help relieve headaches and migraines, you must have a general understanding of how acupuncture works. Overall, acupuncture helps to relieve symptoms and signs of many health problems. It can also uncover the underlying root cause or causes of those symptoms.
The Basics: Understanding Qi
Qi energy flows through your body by […]
Did you know that at least two-thirds of people will encounter neck pain at some point. It seems like a high number doesn’t it? If you think about it, we often take our bodies for granted, putting it through rigorous trials. We often do not realize the stress that we put on our bodies. […]
The holiday season is officially upon us. This is the time of year where we tend to over do and overlook ourselves and our health. When we neglect ourselves, we pay for it later on through illness, stress and just getting run down. This year, why don’t you put yourself first and give yourself […]