How Acupuncture Affects Weight Loss One of the biggest questions we get asked is, "Can acupuncture help with weight loss?" The truth is that acupuncture practitioners have been aiding in weight loss for several decades. In fact, this traditional Chinese medical practice of inserting very thin needles into specific points on your body can help you [...]
Can patients with neuropathy use acupuncture to relieve pain and other symptoms? As a popular form of Chinese medicine for thousands of years, acupuncture has been used to treat many different physical and mental ailments. Many people have asked us, can acupuncture help neuropathy? The short answer is yes, but we know you won't be satisfied with [...]
What are some of the main differences between Medical and Deep Tissue Massages? There are several different types of massage, each with their own specific goals and techniques. When we discuss giving someone a medical massage vs deep tissue massage, it can be a little confusing until the sessions begin. To give you an idea, let's take [...]
Can acupuncture relieve anxiety? Let's be very clear: anxiety is a fact of life. While it’s true that everyone deals with anxiety from time to time, some people experience unhealthy levels of anxiety due to an actual anxiety disorder. These people are always looking for ways to fix the problem, which is why they often [...]
How are medical massages different from massages found at spas? There's often a misconception where people believe that a spa massage is exactly the same as a medical massage. Patients often opt for a massage given at their local gym or a similar facility. This isn't a strange misconception, because all massages share similar traits and [...]
How can acupuncture help with chronic pain? Across the country, people from all walks of life live with chronic pain, which often makes daily activities quite difficult. In some cases, the pain can get so bad that it can lead to near debilitation and sometimes even a case of disability where even the simplest things [...]
How do medical massages help treat chronic pain? At any given moment, millions of people across the country suffer from chronic pain. While some people have found proper treatments that provide some level of pain relief, it's often not enough. Many find themselves having trouble functioning in daily life. Many people who suffer from pain [...]
How does Yoga help relieve chronic back pain? Millions of people suffer from back pain on a regular basis, whether it's an occasional discomfort or chronic lower back pain. Instead of relying solely on pain medication, many of these people are looking for an alternative or supplemental solution. That’s where yoga comes in. Yoga has a [...]
Have you bought into the 5 lies about yoga you may be telling yourself? Don’t let these lies keep you off the mat! Instead, arm yourself with the truth about yoga! THE LIE: You MUST be flexible to practice yoga. THE TRUTH: You don’t need to be flexible to practice yoga. In fact, yoga is [...]
How Does Yoga Burn Calories? Many people seem to view yoga as somewhat of an “easy" workout because it doesn't involve heavy lifting or running miles on a treadmill. Although it's true that practicing yoga isn't as strenuous as other activities, it can still burn between 100-600 calories per hour depending on the type of poses you're choosing. [...]
