September is insomnia awareness month. In this month’s blog post we are going to explore what insomnia is, identify the symptoms and uncover some natural treatments. What is insomnia? Insomnia is the habitual inability to sleep or chronic sleeplessness. Some of the things that cause insomnia can be things such as: Underlying medical conditions like [...]
It’s that time of year! Kids all over the country are gearing up for back to school! It is common to see people getting ready by purchasing new clothes, school supplies and even getting physicals. We believe one of the most important ways to prepare for back to school is to prepare your body and [...]
Summer is here and many of our favorite summer sports have kicked into full action! Some summer favorites like baseball, tennis, soccer, swimming, kayaking and more can cause some painful injuries. Some of the most common injuries we see in our practice during the summer include things like: Sprains Strains Tendonitis Bursitis Fractures To understand [...]
According to the American Chiropractic Association’s website, 31 million Americans experience low back pain at any given time. That’s a lot of pain! This blog post will take a look at top reasons the may be provoking back pain and we will offer some solutions that may help alleviate it. There are many reasons why [...]
Headaches occur for many reasons and there are different types of headaches. some of the most common reasons for headaches can include things like sleep deprivation, eye strain, stress, and continual exposure to loud noises. Headaches can be classified in to several different categories. You may have even experienced one of the 3 very common [...]
Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues. If the source of this stress is not identified and addressed, the result can be chronic pain. Chronic pain is defined as prolonged physical pain that lasts longer than the natural healing process should [...]
Stress Awareness Month began in 1992. Every April since, Stress Awareness Month has been recognized. The purpose for Stress Awareness month is to raise awareness, help others to recognize the signs, understand the dangers, explore treatments and learn to manage stress. Recognizing the Signs of Stress Many times, people experience stress and don’t even realize [...]
