Top Tips to Help YOU Manage Arthritis Discomfort Did you know that May is National Arthritis Awareness month? To do our part in helping spread awareness about arthritis, we are offering you our top tips to help you manage your arthritis naturally. What is arthritis? A simple definition is a painful inflammation and stiffness of [...]
April Is Stress Awareness Month! 22 Strategies to Help you Combat STRESS! Everyone feels and experiences stress at one time or another and at one level or another. We have learned over the years that excessive stress is a huge detriment to our health and our bodies. In order to help spread the word and [...]
A staggering 100 million Americans or 1 in 5 people suffer from chronic pain on a daily basis! Understanding and Defining Chronic Pain Chronic pain is defined as pain lasting longer than 3 months and pain which does not respond to treatment. The pain can be caused from various different issues such as: arthritis, [...]
Trauma, muscle tension, bulging discs and spinal stenosis can all play their part in contributing to back pain. If you have ever experienced back and neck pain, you know how excruciating and debilitating it can be. Even the simplest tasks can seem impossible. When you experience neck and back pain, you need relief and it [...]
9 of the Most Powerful Life Changing Gifts YOU Can Give Yourself This Holiday Season! How often do you really celebrate you? This year, create a new tradition that is all about YOU! Many people have a hard time celebrating themselves and giving themselves gifts. This year, understand that giving to yourself is the best [...]
October 1 officially marked the start of an annual campaign used to create awareness about breast cancer. This annual campaign runs the entire month of October and features many events and activities used to raise awareness about: Early detection Warning signs Fundraisers Treatments Scientific advancements Support Cancer treatments can be extremely harsh and the side [...]
A study published in the Journal of Acupuncture and Meridian Studies in 2013 found that students were less likely to feel anxiety and OCD related symptoms after having a 20-minute acupuncture treatment. Researchers at Georgetown University found that acupuncture can reduce the body’s production of stress hormones, which then can lower symptoms of OCD or compulsive behavior [...]
Whether you are looking to reduce your risk of prostate disease or treat an existing condition, acupuncture may be able to help. Because of its holistic approach, acupuncture can help relieve symptoms associated with prostate problems like frequent and painful urination. A report titled Traditional Chinese Medicine and Prostate Health published by Pacific College found [...]
Can’t Sleep? Get Your Beauty Rest with Acupuncture! It sounds counterintuitive to use acupuncture to assist with insomnia, the inability to initiate sleep or remain asleep long enough to give your body the rest it needs to function at . Some may question how relaxing acupuncture can be since the practice of acupuncture includes needles. [...]
Don’t let yours be about pain! As kids we saw summer as that long needed break from school and homework. As kids we took advantage of lazy days at the beach or pool, sports camps and family vacations! As adults we embrace the extra free time with our families and enjoy participating in outdoor activities. [...]
