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4 Reasons Why Yoga Helps With Back Pain

We all know that yoga is good for your body.  But, did you realize how good it is when it comes to relieving back pain?  In this post, we will explore 4 reasons why yoga helps with back pain.   Let’s dive in!   Strength Yoga exercises are designed with strength in mind.  Various poses [...]

By |2019-05-30T22:26:20+00:00June 1st, 2019|Blog|0 Comments

Acupuncture Awareness Week 2017

Acupuncture Awareness week takes place March 6 - March 12, 2017.  The entire purpose of acupuncture week is to highlight the benefits of acupuncture, how it works and who can benefit from the treatment of acupuncture. The Benefits Acupuncture is an all natural, safe, non-pharmaceutical solution for many conditions and ailments people may suffer from.  [...]

By |2017-09-05T15:02:11+00:00March 5th, 2017|Acupuncture, Blog|0 Comments

How Acupuncture May Be Able to Help Your Sports Injury

It’s summertime!  For many of us, that means we are traveling, exploring, more active, enjoying outdoor sports like swimming, water skiing, paddle boarding, kayaking and more!  With all of this extra activity, it can mean injuries may pop up more than expected; especially when we use muscle groups that are not commonly engaged. Prevention is [...]

By |2017-09-01T17:29:12+00:00July 11th, 2016|Acupuncture, Sports Injury, Wellness Studio, Yoga|0 Comments

Understanding Chronic Pain and Success Strategies To Help Promote Relief

A staggering 100 million Americans or 1 in 5 people suffer from chronic pain on a daily basis!   Understanding and Defining Chronic Pain Chronic pain is defined as pain lasting longer than 3 months and pain which does not respond to treatment.  The pain can be caused from various different issues such as: arthritis, [...]

By |2017-09-05T13:19:39+00:00March 7th, 2016|Acupuncture, Blog, Essential Oils, Pain, Wellness Studio|0 Comments

9 of the Most Powerful Life Changing Gifts YOU Can Give Yourself This Holiday Season!

9 of the Most Powerful Life Changing Gifts YOU Can Give Yourself This Holiday Season! How often do you really celebrate you?  This year, create a new tradition that is all about YOU!  Many people have a hard time celebrating themselves and giving themselves gifts.  This year, understand that giving to yourself is the best [...]

Every Summer Has It’s Story!

Don’t let yours be about pain! As kids we saw summer as that long needed break from school and homework.  As kids we took advantage of lazy days at the beach or pool, sports camps and family vacations!  As adults we embrace the extra free time with our families and enjoy participating in outdoor activities.  [...]

By |2017-09-01T17:19:39+00:00June 8th, 2015|Acupuncture, Pain, Sports Injury|0 Comments

Occupational Injury

Occupational Injury April 28, 2015 has been identified as World Day for Safety and Health at Work.  The purpose of this day is to help raise awareness of how to create a safer work environment making for a more productive work force with a higher morale. Understanding Occupational Injury An occupational injury is bodily damage [...]

By |2017-09-01T17:41:19+00:00April 6th, 2015|Acupuncture, Blog, Massage|0 Comments

Lumbar Pain And Acupuncture For Relief!

You’ve felt it; that severe or even aching pain in your lower back right after you played your favorite sport, or when you have moved suddenly or the most common scenario - lifting a heavy object.  More than likely you have noticed one or all of the following when you have hurt your back: • [...]

By |2017-09-01T17:33:38+00:00September 9th, 2014|Blog, Pain|0 Comments
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