Check out these examples of things that can go wrong if you don’t have ample sleep: Accidents: Without proper sleep, drivers are more prone to accidents. Alertness goes down, judgement is off and worse, the road and the motion of the vehicle can become hypnotic, actually causing the drive to fall asleep at the wheel! [...]
April Is Stress Awareness Month! 22 Strategies to Help you Combat STRESS! Everyone feels and experiences stress at one time or another and at one level or another. We have learned over the years that excessive stress is a huge detriment to our health and our bodies. In order to help spread the word and [...]
A staggering 100 million Americans or 1 in 5 people suffer from chronic pain on a daily basis! Understanding and Defining Chronic Pain Chronic pain is defined as pain lasting longer than 3 months and pain which does not respond to treatment. The pain can be caused from various different issues such as: arthritis, [...]
9 of the Most Powerful Life Changing Gifts YOU Can Give Yourself This Holiday Season! How often do you really celebrate you? This year, create a new tradition that is all about YOU! Many people have a hard time celebrating themselves and giving themselves gifts. This year, understand that giving to yourself is the best [...]
October 1 officially marked the start of an annual campaign used to create awareness about breast cancer. This annual campaign runs the entire month of October and features many events and activities used to raise awareness about: Early detection Warning signs Fundraisers Treatments Scientific advancements Support Cancer treatments can be extremely harsh and the side [...]
According to Reuters Health, a new study suggests that people suffering from depression can receive the same benefits from acupuncture that they would from counseling to help their depression. The study looked at 755 people with depression and found that one in three people who received acupuncture or counseling did not have depression after three [...]
Can’t Sleep? Get Your Beauty Rest with Acupuncture! It sounds counterintuitive to use acupuncture to assist with insomnia, the inability to initiate sleep or remain asleep long enough to give your body the rest it needs to function at . Some may question how relaxing acupuncture can be since the practice of acupuncture includes needles. [...]
Go Back to School with Clarity and FOCUS! Whether you are going back to school to continue your education or you are sending students back to school, wouldn’t it be nice to have that competitive edge? Imaging brining more clarity and focus to the classroom! Great news! There is a natural and safe way to [...]
