fatigue

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Our Favorite Ways to Beat Stress and Fatigue

'Tis the season to be busy and stressed!  But, it doesn’t need to be!  Keeping your body in balance is the key!  We put together a list of our favorite tools and resources we recommend that can not only help you stay balanced, fight stress and fatigue, but these strategies may also help to keep [...]

By | 2017-11-03T19:29:33+00:00 November 3rd, 2017|Acupuncture, Blog, Headache, Massage, Pain, Yoga|0 Comments

Back to School Prep – The East West Healing Solutions Way

It’s that time of year!  Kids all over the country are gearing up for back to school!  It is common to see people getting ready by purchasing new clothes, school supplies and even getting physicals.  We believe one of the most important ways to prepare for back to school is to prepare your body and [...]

April is Stress Awareness Month. How Aware of Your Stress Level Are You?

Stress Awareness Month began in 1992.  Every April since, Stress Awareness Month has been recognized.  The purpose for Stress Awareness month is to raise awareness, help others to recognize the signs, understand the dangers, explore treatments and learn to manage stress. Recognizing the Signs of Stress Many times, people experience stress and don’t even realize [...]

Acupuncture Awareness Week 2017

Acupuncture Awareness week takes place March 6 - March 12, 2017.  The entire purpose of acupuncture week is to highlight the benefits of acupuncture, how it works and who can benefit from the treatment of acupuncture. The Benefits Acupuncture is an all natural, safe, non-pharmaceutical solution for many conditions and ailments people may suffer from.  [...]

By | 2017-09-05T15:02:11+00:00 March 5th, 2017|Acupuncture, Blog|0 Comments

Stress – What Is It and How Can We Control It

We all experience stress at one time or another.  Unfortunately some of us experience more stress than others.  Amazingly, there are some people who can deal with a lot of stress and manage it well…almost like the stress is not even occurring.  The key to dealing with stress and managing it lies in the tools [...]

By | 2017-09-01T19:32:01+00:00 October 31st, 2016|Stress|0 Comments

October is Breast Cancer Awareness Month – Discover How East West Healing Solutions Can Help

October is National Breast Cancer Awareness Month.  During this time of year, we pull together as a nation to raise awareness, raise funds for research, prevention, treatment and a cure.  We also do what we can to spread information and support those who are affected by the disease. East West Healing Solutions is committed to [...]

By | 2017-09-01T17:42:57+00:00 October 3rd, 2016|Acupuncture, Wellness Studio, Yoga|0 Comments

Can’t Sleep? Consider Acupuncture!

Check out these examples of things that can go wrong if you don’t have ample sleep: Accidents:  Without proper sleep, drivers are more prone to accidents.  Alertness goes down, judgement is off and worse, the road and the motion of the vehicle can become hypnotic, actually causing the drive to fall asleep at the wheel! [...]

By | 2017-09-01T13:45:50+00:00 September 5th, 2016|Acupuncture|0 Comments

April Is Stress Awareness Month! 22 Strategies to Help you Combat STRESS!

April Is Stress Awareness Month! 22 Strategies to Help you Combat STRESS! Everyone feels and experiences stress at one time or another and at one level or another. We have learned over the years that excessive stress is a huge detriment to our health and our bodies. In order to help spread the word and [...]

By | 2017-09-01T13:27:22+00:00 April 4th, 2016|Acupuncture, Essential Oils, Massage, Wellness Studio|0 Comments

Understanding Chronic Pain and Success Strategies To Help Promote Relief

A staggering 100 million Americans or 1 in 5 people suffer from chronic pain on a daily basis!   Understanding and Defining Chronic Pain Chronic pain is defined as pain lasting longer than 3 months and pain which does not respond to treatment.  The pain can be caused from various different issues such as: arthritis, [...]

By | 2017-09-05T13:19:39+00:00 March 7th, 2016|Acupuncture, Blog, Essential Oils, Pain, Wellness Studio|0 Comments

9 of the Most Powerful Life Changing Gifts YOU Can Give Yourself This Holiday Season!

9 of the Most Powerful Life Changing Gifts YOU Can Give Yourself This Holiday Season! How often do you really celebrate you?  This year, create a new tradition that is all about YOU!  Many people have a hard time celebrating themselves and giving themselves gifts.  This year, understand that giving to yourself is the best [...]