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You, Yoga, and Your Spine Health

We all know yoga has many benefits.  Everything from increased flexibility to stress reduction and everything in between.  It's the “in-between” that gets us excited!  There are some exciting benefits your back and spine can enjoy.  In this blog post “You, Yoga, and Your Spine Health” we will share four of our favorites!   Let’s [...]

By |2022-02-22T16:59:13+00:00March 2nd, 2022|Yoga|0 Comments

Acupuncture Awareness Week 2017

Acupuncture Awareness week takes place March 6 - March 12, 2017.  The entire purpose of acupuncture week is to highlight the benefits of acupuncture, how it works and who can benefit from the treatment of acupuncture. The Benefits Acupuncture is an all natural, safe, non-pharmaceutical solution for many conditions and ailments people may suffer from.  [...]

By |2017-09-05T15:02:11+00:00March 5th, 2017|Acupuncture, Blog|0 Comments

How Acupuncture May Be Able to Help Your Sports Injury

It’s summertime!  For many of us, that means we are traveling, exploring, more active, enjoying outdoor sports like swimming, water skiing, paddle boarding, kayaking and more!  With all of this extra activity, it can mean injuries may pop up more than expected; especially when we use muscle groups that are not commonly engaged. Prevention is [...]

By |2017-09-01T17:29:12+00:00July 11th, 2016|Acupuncture, Sports Injury, Wellness Studio, Yoga|0 Comments

Understanding Chronic Pain and Success Strategies To Help Promote Relief

A staggering 100 million Americans or 1 in 5 people suffer from chronic pain on a daily basis!   Understanding and Defining Chronic Pain Chronic pain is defined as pain lasting longer than 3 months and pain which does not respond to treatment.  The pain can be caused from various different issues such as: arthritis, [...]

By |2017-09-05T13:19:39+00:00March 7th, 2016|Acupuncture, Blog, Essential Oils, Pain, Wellness Studio|0 Comments

Back and Neck Pain – Discovering Relief

Trauma, muscle tension, bulging discs and spinal stenosis can all play their part in contributing to back pain. If you have ever experienced back and neck pain, you know how excruciating and debilitating it can be. Even the simplest tasks can seem impossible. When you experience neck and back pain, you need relief and it [...]

By |2017-09-01T13:38:07+00:00January 4th, 2016|Acupuncture, Pain, Sports Injury, Wellness Studio|0 Comments

Occupational Injury

Occupational Injury April 28, 2015 has been identified as World Day for Safety and Health at Work.  The purpose of this day is to help raise awareness of how to create a safer work environment making for a more productive work force with a higher morale. Understanding Occupational Injury An occupational injury is bodily damage [...]

By |2017-09-01T17:41:19+00:00April 6th, 2015|Acupuncture, Blog, Massage|0 Comments
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