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You, Yoga, and Your Spine Health

We all know yoga has many benefits.  Everything from increased flexibility to stress reduction and everything in between.  It's the “in-between” that gets us excited!  There are some exciting benefits your back and spine can enjoy.  In this blog post “You, Yoga, and Your Spine Health” we will share four of our favorites!   Let’s [...]

By |2022-02-22T16:59:13+00:00March 2nd, 2022|Yoga|Comments Off on You, Yoga, and Your Spine Health

Back Pain Relief Info Guide

According to the American Chiropractic Association’s website, 31 million Americans experience low back pain at any given time.  That’s a lot of pain!  This blog post will take a look at top reasons the may be provoking back pain and we will offer some solutions that may help alleviate it. There are many reasons why [...]

By |2017-09-01T13:39:56+00:00June 5th, 2017|Acupuncture, Essential Oils, Pain, Sports Injury, Stress, Wellness Studio, Yoga|Comments Off on Back Pain Relief Info Guide

Acupuncture Awareness Week 2017

Acupuncture Awareness week takes place March 6 - March 12, 2017.  The entire purpose of acupuncture week is to highlight the benefits of acupuncture, how it works and who can benefit from the treatment of acupuncture. The Benefits Acupuncture is an all natural, safe, non-pharmaceutical solution for many conditions and ailments people may suffer from.  [...]

By |2017-09-05T15:02:11+00:00March 5th, 2017|Acupuncture, Blog|Comments Off on Acupuncture Awareness Week 2017

How Acupuncture May Be Able to Help Your Sports Injury

It’s summertime!  For many of us, that means we are traveling, exploring, more active, enjoying outdoor sports like swimming, water skiing, paddle boarding, kayaking and more!  With all of this extra activity, it can mean injuries may pop up more than expected; especially when we use muscle groups that are not commonly engaged. Prevention is [...]

By |2017-09-01T17:29:12+00:00July 11th, 2016|Acupuncture, Sports Injury, Wellness Studio, Yoga|Comments Off on How Acupuncture May Be Able to Help Your Sports Injury

Understanding Chronic Pain and Success Strategies To Help Promote Relief

A staggering 100 million Americans or 1 in 5 people suffer from chronic pain on a daily basis!   Understanding and Defining Chronic Pain Chronic pain is defined as pain lasting longer than 3 months and pain which does not respond to treatment.  The pain can be caused from various different issues such as: arthritis, [...]

By |2017-09-05T13:19:39+00:00March 7th, 2016|Acupuncture, Blog, Essential Oils, Pain, Wellness Studio|Comments Off on Understanding Chronic Pain and Success Strategies To Help Promote Relief

Occupational Injury

Occupational Injury April 28, 2015 has been identified as World Day for Safety and Health at Work.  The purpose of this day is to help raise awareness of how to create a safer work environment making for a more productive work force with a higher morale. Understanding Occupational Injury An occupational injury is bodily damage [...]

By |2017-09-01T17:41:19+00:00April 6th, 2015|Acupuncture, Blog, Massage|Comments Off on Occupational Injury

Cervical (Neck) Pain – Don’t Live With it, Do Something About It

Did you know that at least two-thirds of people will encounter neck pain at some point.  It seems like a high number doesn’t it?  If you think about it, we often take our bodies for granted, putting it through rigorous trials.  We often do not realize the stress that we put on our bodies.  Think [...]

By |2017-09-01T16:00:59+00:00January 5th, 2015|Blog, Pain|Comments Off on Cervical (Neck) Pain – Don’t Live With it, Do Something About It
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