Back pain

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Understanding Neck Pain

To understand neck pain is to understand how the neck is structured.  The Neck The neck is made up of vertebrae the runs the length of the back of your skull to your upper torso.  In between each vertebrae are cervical discs.  The cervical discs serve the purpose of absorbing shock.  In addition, there is [...]

By |2017-09-05T13:21:53+00:00January 3rd, 2017|Acupuncture, Massage|0 Comments

The Gift Of Health

Our health is our most valuable asset. Without it, we would not be able to enjoy our family and those we love to our fullest potential, embrace life and all it has to offer, participate in hobbies, sports and activities that define who we are. Our health is precious and we must do everything we [...]

By |2017-09-01T19:53:03+00:00December 5th, 2016|Acupuncture, Essential Oils, Massage, Sports Injury, Stress|0 Comments

How Acupuncture May Be Able to Help Your Sports Injury

It’s summertime!  For many of us, that means we are traveling, exploring, more active, enjoying outdoor sports like swimming, water skiing, paddle boarding, kayaking and more!  With all of this extra activity, it can mean injuries may pop up more than expected; especially when we use muscle groups that are not commonly engaged. Prevention is [...]

By |2017-09-01T17:29:12+00:00July 11th, 2016|Acupuncture, Sports Injury, Wellness Studio, Yoga|0 Comments

Top Tips to Help YOU Manage Arthritis Discomfort

Top Tips to Help YOU Manage Arthritis Discomfort Did you know that May is National Arthritis Awareness month?  To do our part in helping spread awareness about arthritis, we are offering you our top tips to help you manage your arthritis naturally. What is arthritis?  A simple definition is a painful inflammation and stiffness of [...]

By |2017-09-05T13:16:12+00:00May 2nd, 2016|Acupuncture, Arthritis, Massage|0 Comments

Understanding Chronic Pain and Success Strategies To Help Promote Relief

A staggering 100 million Americans or 1 in 5 people suffer from chronic pain on a daily basis!   Understanding and Defining Chronic Pain Chronic pain is defined as pain lasting longer than 3 months and pain which does not respond to treatment.  The pain can be caused from various different issues such as: arthritis, [...]

By |2017-09-05T13:19:39+00:00March 7th, 2016|Acupuncture, Blog, Essential Oils, Pain, Wellness Studio|0 Comments

Back and Neck Pain – Discovering Relief

Trauma, muscle tension, bulging discs and spinal stenosis can all play their part in contributing to back pain. If you have ever experienced back and neck pain, you know how excruciating and debilitating it can be. Even the simplest tasks can seem impossible. When you experience neck and back pain, you need relief and it [...]

By |2017-09-01T13:38:07+00:00January 4th, 2016|Acupuncture, Pain, Sports Injury, Wellness Studio|0 Comments

9 of the Most Powerful Life Changing Gifts YOU Can Give Yourself This Holiday Season!

9 of the Most Powerful Life Changing Gifts YOU Can Give Yourself This Holiday Season! How often do you really celebrate you?  This year, create a new tradition that is all about YOU!  Many people have a hard time celebrating themselves and giving themselves gifts.  This year, understand that giving to yourself is the best [...]

Every Summer Has It’s Story!

Don’t let yours be about pain! As kids we saw summer as that long needed break from school and homework.  As kids we took advantage of lazy days at the beach or pool, sports camps and family vacations!  As adults we embrace the extra free time with our families and enjoy participating in outdoor activities.  [...]

By |2017-09-01T17:19:39+00:00June 8th, 2015|Acupuncture, Pain, Sports Injury|0 Comments

Occupational Injury

Occupational Injury April 28, 2015 has been identified as World Day for Safety and Health at Work.  The purpose of this day is to help raise awareness of how to create a safer work environment making for a more productive work force with a higher morale. Understanding Occupational Injury An occupational injury is bodily damage [...]

By |2017-09-01T17:41:19+00:00April 6th, 2015|Acupuncture, Blog, Massage|0 Comments
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