A staggering 100 million Americans or 1 in 5 people suffer from chronic pain on a daily basis! Understanding and Defining Chronic Pain Chronic pain is defined as pain lasting longer than 3 months and pain which does not respond to treatment. The pain can be caused from various different issues such as: arthritis, [...]
Trauma, muscle tension, bulging discs and spinal stenosis can all play their part in contributing to back pain. If you have ever experienced back and neck pain, you know how excruciating and debilitating it can be. Even the simplest tasks can seem impossible. When you experience neck and back pain, you need relief and it [...]
9 of the Most Powerful Life Changing Gifts YOU Can Give Yourself This Holiday Season! How often do you really celebrate you? This year, create a new tradition that is all about YOU! Many people have a hard time celebrating themselves and giving themselves gifts. This year, understand that giving to yourself is the best [...]
Going through surgery is no easy task. It would be wonderful if we could go through surgery and have it behind us. That is just not the case. Recovery is what lies ahead after surgery. Depending on the type of surgery can determine the length and the pain one must endure during the recovery process. [...]
Don’t let yours be about pain! As kids we saw summer as that long needed break from school and homework. As kids we took advantage of lazy days at the beach or pool, sports camps and family vacations! As adults we embrace the extra free time with our families and enjoy participating in outdoor activities. [...]
Occupational Injury April 28, 2015 has been identified as World Day for Safety and Health at Work. The purpose of this day is to help raise awareness of how to create a safer work environment making for a more productive work force with a higher morale. Understanding Occupational Injury An occupational injury is bodily damage [...]
You’ve felt it; that severe or even aching pain in your lower back right after you played your favorite sport, or when you have moved suddenly or the most common scenario - lifting a heavy object. More than likely you have noticed one or all of the following when you have hurt your back: • [...]
