As the holiday festivities wind down, and we usher in the promise of a new year, it's the perfect time to focus on rejuvenating our bodies and minds. One remarkable way to achieve this is through the surprising and transformative benefits of infrared light therapy. In this post, we'll explore how this therapy can be [...]
The holiday season is meant to be a time of joy, love, and togetherness, but all too often, it can become a source of stress and exhaustion. At East West Healing Solutions, we believe that everyone deserves a stress-free holiday, and we're here to share two of the biggest self-care secrets that can make it [...]
Dealing with shingles pain can be an excruciating experience that affects not only your physical well-being but also your overall quality of life. While conventional medical treatments offer relief, many individuals turn to alternative therapies like acupuncture for comfort and healing. In this article, we'll explore seven effective ways acupuncture can ease shingles discomfort and [...]
Stress and anxiety are two of the most common issues affecting people today. Whether it's due to work pressures, financial worries, or personal relationships, the constant demands of daily life can take a toll on our mental and physical health. In fact, these conditions can have serious consequences for our bodies, causing a range of [...]
In honor of National Stress Awareness month, we thought we would bring to you 4 ways yoga can help with stress and anxiety. We hope that after reading this post, you will do your body a favor and explore yoga classes to help lower any stress and anxiety you may be feeling. Yoga Helps [...]
It may feel like a pounding heart, cold sweat, mind fog/confusion, shaking hands or maybe low energy, lack of motivation, lack of concentration, inability to find pleasure in what you once did. No matter what anxiety and depression looks like for you, it’s important to do what you can to get yourself feeling more like [...]
According to the American Chiropractic Association’s website, 31 million Americans experience low back pain at any given time. That’s a lot of pain! This blog post will take a look at top reasons the may be provoking back pain and we will offer some solutions that may help alleviate it. There are many reasons why [...]
Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues. If the source of this stress is not identified and addressed, the result can be chronic pain. Chronic pain is defined as prolonged physical pain that lasts longer than the natural healing process should [...]
Stress Awareness Month began in 1992. Every April since, Stress Awareness Month has been recognized. The purpose for Stress Awareness month is to raise awareness, help others to recognize the signs, understand the dangers, explore treatments and learn to manage stress. Recognizing the Signs of Stress Many times, people experience stress and don’t even realize [...]
Acupuncture Awareness week takes place March 6 - March 12, 2017. The entire purpose of acupuncture week is to highlight the benefits of acupuncture, how it works and who can benefit from the treatment of acupuncture. The Benefits Acupuncture is an all natural, safe, non-pharmaceutical solution for many conditions and ailments people may suffer from. [...]
