joint pain

Back Pain Relief Info Guide

According to the American Chiropractic Association’s website, 31 million Americans experience low back pain at any given time.  That’s a lot of pain!  This blog post will take a look at top reasons the may be provoking back pain and we will offer some solutions that may help alleviate it.
There are many reasons why […]

Dealing With Stress Related Pain

Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues. If the source of this stress is not identified and addressed, the result can be chronic pain.

Chronic pain is defined as prolonged physical pain that lasts longer than the natural healing process […]

Acupuncture Awareness Week 2017

Acupuncture Awareness week takes place March 6 – March 12, 2017.  The entire purpose of acupuncture week is to highlight the benefits of acupuncture, how it works and who can benefit from the treatment of acupuncture.

The Benefits
Acupuncture is an all natural, safe, non-pharmaceutical solution for many conditions and ailments people may suffer from.  Many […]

How Acupuncture May Be Able to Help Your Sports Injury

It’s summertime!  For many of us, that means we are traveling, exploring, more active, enjoying outdoor sports like swimming, water skiing, paddle boarding, kayaking and more!  With all of this extra activity, it can mean injuries may pop up more than expected; especially when we use muscle groups that are not commonly engaged.

Prevention is […]

Top Tips to Help YOU Manage Arthritis Discomfort

Top Tips to Help YOU Manage Arthritis Discomfort
Did you know that May is National Arthritis Awareness month?  To do our part in helping spread awareness about arthritis, we are offering you our top tips to help you manage your arthritis naturally.

What is arthritis?  A simple definition is a painful inflammation and stiffness of the […]

Understanding Chronic Pain and Success Strategies To Help Promote Relief

A staggering 100 million Americans or 1 in 5 people suffer from chronic pain on a daily basis!  
Understanding and Defining Chronic Pain

Chronic pain is defined as pain lasting longer than 3 months and pain which does not respond to treatment.  The pain can be caused from various different issues such as: arthritis, sprains, […]

9 of the Most Powerful Life Changing Gifts YOU Can Give Yourself This Holiday Season!

9 of the Most Powerful Life Changing Gifts YOU Can Give Yourself This Holiday Season!
How often do you really celebrate you?  This year, create a new tradition that is all about YOU!  Many people have a hard time celebrating themselves and giving themselves gifts.  This year, understand that giving to yourself is the best […]

Can’t Sleep? Get Your Beauty Rest with Acupuncture!

Can’t Sleep?  Get Your Beauty Rest with Acupuncture!

It sounds counterintuitive to use acupuncture to assist with insomnia, the inability to initiate sleep or remain asleep long enough to give your body the rest it needs to function at .  Some may question how relaxing acupuncture can be since the practice of acupuncture includes needles.  […]

Every Summer Has It’s Story!

Don’t let yours be about pain!
As kids we saw summer as that long needed break from school and homework.  As kids we took advantage of lazy days at the beach or pool, sports camps and family vacations!  As adults we embrace the extra free time with our families and enjoy participating in outdoor activities.  […]

May Is National Arthritis Awareness Month!

What is arthritis?

The word arthritis comes from the Greek word anthrax with means “joint”.  “Itis” is of Latin descent meaning “inflammation”.  Therefore, the simplest definition of arthritis is that it is painful inflammation and stiffness of the joints.  This  pain and stiffness can worsen as you age.

Fast Facts:

May is National Arthritis Awareness Month!
Did you […]