Learn Why It Is Important to Have a Diversified Health Plan
Watch Dr. Marie Perkins as she explains why it is important to incorporate both Eastern and Western medicine into your overall health plan.
Stress – What Is It and How Can We Control It
We all experience stress at one time or another. Unfortunately some of us experience more stress than others. Amazingly, there are some people who can deal with a lot of stress and manage it well…almost like the stress is not even occurring. The key to dealing with stress and managing it lies in the tools [...]
October is Breast Cancer Awareness Month – Discover How East West Healing Solutions Can Help
October is National Breast Cancer Awareness Month. During this time of year, we pull together as a nation to raise awareness, raise funds for research, prevention, treatment and a cure. We also do what we can to spread information and support those who are affected by the disease. East West Healing Solutions is committed to [...]
Can’t Sleep? Consider Acupuncture!
Check out these examples of things that can go wrong if you don’t have ample sleep: Accidents: Without proper sleep, drivers are more prone to accidents. Alertness goes down, judgement is off and worse, the road and the motion of the vehicle can become hypnotic, actually causing the drive to fall asleep at the wheel! [...]
Coming Into Focus with Acupuncture
Coming Into Focus with Acupuncture We have all been there! An unfocused state of might which presents itself with: Bad memory Lack of creativity Confusion Loss of productivity Clouded thinking Even worse, this unfocused state can cause things like anxiety, lack of sleep, stress, restlessness and more sending our minds into a state of unbalance. [...]
How Acupuncture May Be Able to Help Your Sports Injury
It’s summertime! For many of us, that means we are traveling, exploring, more active, enjoying outdoor sports like swimming, water skiing, paddle boarding, kayaking and more! With all of this extra activity, it can mean injuries may pop up more than expected; especially when we use muscle groups that are not commonly engaged. Prevention is [...]
Top Tips to Help YOU Manage Arthritis Discomfort
Top Tips to Help YOU Manage Arthritis Discomfort Did you know that May is National Arthritis Awareness month? To do our part in helping spread awareness about arthritis, we are offering you our top tips to help you manage your arthritis naturally. What is arthritis? A simple definition is a painful inflammation and stiffness of [...]
April Is Stress Awareness Month! 22 Strategies to Help you Combat STRESS!
April Is Stress Awareness Month! 22 Strategies to Help you Combat STRESS! Everyone feels and experiences stress at one time or another and at one level or another. We have learned over the years that excessive stress is a huge detriment to our health and our bodies. In order to help spread the word and [...]
Understanding Chronic Pain and Success Strategies To Help Promote Relief
A staggering 100 million Americans or 1 in 5 people suffer from chronic pain on a daily basis! Understanding and Defining Chronic Pain Chronic pain is defined as pain lasting longer than 3 months and pain which does not respond to treatment. The pain can be caused from various different issues such as: arthritis, [...]
The Headache Relief Guide
We have all been there! It creeps on on you. At first you don’t notice it, but then it begins to grow. It may start at your temples, near your sinuses or the back of your head. Before you know it, you have a full blown headache. Some headaches can be a nuisance, others can [...]