stretching

Back Pain Relief Info Guide

According to the American Chiropractic Association’s website, 31 million Americans experience low back pain at any given time.  That’s a lot of pain!  This blog post will take a look at top reasons the may be provoking back pain and we will offer some solutions that may help alleviate it.
There are many reasons why […]

Dealing With Stress Related Pain

Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues. If the source of this stress is not identified and addressed, the result can be chronic pain.

Chronic pain is defined as prolonged physical pain that lasts longer than the natural healing process […]

Understanding Neck Pain

To understand neck pain is to understand how the neck is structured. 

The Neck
The neck is made up of vertebrae the runs the length of the back of your skull to your upper torso.  In between each vertebrae are cervical discs.  The cervical discs serve the purpose of absorbing shock.  In addition, there is a […]

Discover the Benefits of Daily Stretching

Watch Dr. Marie Perkins latest video about the importance of stretching and why is should be a part of your everyday routine.