pain

Back Pain Relief Info Guide

According to the American Chiropractic Association’s website, 31 million Americans experience low back pain at any given time.  That’s a lot of pain!  This blog post will take a look at top reasons the may be provoking back pain and we will offer some solutions that may help alleviate it.
There are many reasons why […]

Managing Headache Pain

Headaches occur for many reasons and there are different types of headaches.  some of the most common reasons for headaches can include things like sleep deprivation, eye strain, stress, and continual exposure to loud noises.

Headaches can be classified in to several different categories.  You may have even experienced one of the 3 very common […]

Acupuncture Awareness Week 2017

Acupuncture Awareness week takes place March 6 – March 12, 2017.  The entire purpose of acupuncture week is to highlight the benefits of acupuncture, how it works and who can benefit from the treatment of acupuncture.

The Benefits
Acupuncture is an all natural, safe, non-pharmaceutical solution for many conditions and ailments people may suffer from.  Many […]

Understanding Neck Pain

To understand neck pain is to understand how the neck is structured. 

The Neck
The neck is made up of vertebrae the runs the length of the back of your skull to your upper torso.  In between each vertebrae are cervical discs.  The cervical discs serve the purpose of absorbing shock.  In addition, there is a […]

How Acupuncture May Be Able to Help Your Sports Injury

It’s summertime!  For many of us, that means we are traveling, exploring, more active, enjoying outdoor sports like swimming, water skiing, paddle boarding, kayaking and more!  With all of this extra activity, it can mean injuries may pop up more than expected; especially when we use muscle groups that are not commonly engaged.

Prevention is […]

April Is Stress Awareness Month! 22 Strategies to Help you Combat STRESS!

April Is Stress Awareness Month! 22 Strategies to Help you Combat STRESS!

Everyone feels and experiences stress at one time or another and at one level or another. We have learned over the years that excessive stress is a huge detriment to our health and our bodies. In order to help spread the word and […]

Understanding Chronic Pain and Success Strategies To Help Promote Relief

A staggering 100 million Americans or 1 in 5 people suffer from chronic pain on a daily basis!  
Understanding and Defining Chronic Pain

Chronic pain is defined as pain lasting longer than 3 months and pain which does not respond to treatment.  The pain can be caused from various different issues such as: arthritis, sprains, […]

The Headache Relief Guide

We have all been there!  It creeps on on you.  At first you don’t notice it, but then it begins to grow.  It may start at your temples, near your sinuses or the back of your head.  Before you know it, you have a full blown headache.  Some headaches can be a nuisance, others […]

9 of the Most Powerful Life Changing Gifts YOU Can Give Yourself This Holiday Season!

9 of the Most Powerful Life Changing Gifts YOU Can Give Yourself This Holiday Season!
How often do you really celebrate you?  This year, create a new tradition that is all about YOU!  Many people have a hard time celebrating themselves and giving themselves gifts.  This year, understand that giving to yourself is the best […]

Factoid: Obsessive Complusive Disorder & Acupuncture

A study published in the Journal of Acupuncture and Meridian Studies in 2013 found that students were less likely to feel anxiety and OCD related symptoms after having a 20-minute acupuncture treatment. Researchers at Georgetown University found that acupuncture can reduce the body’s production of stress hormones, which then can lower symptoms of OCD or compulsive […]

By |September 28th, 2015|Acupuncture|0 Comments|