Dr. Marie Perkins

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Step Away from Shin Splint Pain: How Shockwave Therapy Speeds Up Recovery

Shin splints—also known as medial tibial stress syndrome—can be a frustrating and painful condition that disrupts your daily routine. Whether you're a runner, an athlete, or someone who spends long hours on their feet, the sharp, aching pain along your shins can make even the simplest movements unbearable. Ignoring the discomfort can lead to chronic [...]

By |2025-02-18T16:14:30+00:00March 1st, 2025|Acoustic Shockwave Therapy|Comments Off on Step Away from Shin Splint Pain: How Shockwave Therapy Speeds Up Recovery

Step into Recovery: The Shockwave Therapy Solution for Achilles Tendonitis

Achilles tendonitis can be debilitating, turning even the simplest tasks—like walking or climbing stairs—into painful challenges. This condition, characterized by inflammation and irritation of the Achilles tendon, often results from overuse or repetitive stress. Left untreated, it can lead to chronic discomfort and further limit your mobility. Fortunately, acoustic shockwave therapy offers a non-invasive, cutting-edge [...]

By |2025-02-18T15:59:47+00:00February 18th, 2025|Shockwave Therapy|Comments Off on Step into Recovery: The Shockwave Therapy Solution for Achilles Tendonitis

Why We LOVE Yoga As Part Of Your Injury Protection Plan

Enjoying an active lifestyle includes lots of things. Everything from working hard to playing hard. Many times we take our active lifestyle for granted and we fail to protect our bodies against injury. Without the proper injury precautions in place, something as simple as sleeping wrong or twisting at the wrong angle can cause inflammation, [...]

By |2018-03-19T19:22:46+00:00March 19th, 2018|Blog|Comments Off on Why We LOVE Yoga As Part Of Your Injury Protection Plan

Our Favorite Ways to Beat Stress and Fatigue

'Tis the season to be busy and stressed!  But, it doesn’t need to be!  Keeping your body in balance is the key!  We put together a list of our favorite tools and resources we recommend that can not only help you stay balanced, fight stress and fatigue, but these strategies may also help to keep [...]

By |2018-02-06T15:02:14+00:00November 3rd, 2017|Acupuncture, Blog, Headache, Massage, Pain, Yoga|Comments Off on Our Favorite Ways to Beat Stress and Fatigue

Back to School Prep – The East West Healing Solutions Way

It’s that time of year!  Kids all over the country are gearing up for back to school!  It is common to see people getting ready by purchasing new clothes, school supplies and even getting physicals.  We believe one of the most important ways to prepare for back to school is to prepare your body and [...]

By |2017-09-01T13:43:17+00:00July 31st, 2017|Acupuncture, Blog, Essential Oils, Massage, Stress, Wellness Studio, Yoga|Comments Off on Back to School Prep – The East West Healing Solutions Way

Common Summer Sports Injuries

Summer is here and many of our favorite summer sports have kicked into full action!  Some summer favorites like baseball, tennis, soccer, swimming, kayaking and more can cause some painful injuries. Some of the most common injuries we see in our practice during the summer include things like: Sprains Strains Tendonitis Bursitis Fractures To understand [...]

By |2017-09-01T16:58:56+00:00July 3rd, 2017|Blog, Sports Injury|Comments Off on Common Summer Sports Injuries

Back Pain Relief Info Guide

According to the American Chiropractic Association’s website, 31 million Americans experience low back pain at any given time.  That’s a lot of pain!  This blog post will take a look at top reasons the may be provoking back pain and we will offer some solutions that may help alleviate it. There are many reasons why [...]

By |2017-09-01T13:39:56+00:00June 5th, 2017|Acupuncture, Essential Oils, Pain, Sports Injury, Stress, Wellness Studio, Yoga|Comments Off on Back Pain Relief Info Guide

Managing Headache Pain

Headaches occur for many reasons and there are different types of headaches.  some of the most common reasons for headaches can include things like sleep deprivation, eye strain, stress, and continual exposure to loud noises. Headaches can be classified in to several different categories.  You may have even experienced one of the 3 very common [...]

By |2017-09-01T17:34:54+00:00May 1st, 2017|Acupuncture|Comments Off on Managing Headache Pain

Dealing With Stress Related Pain

Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues. If the source of this stress is not identified and addressed, the result can be chronic pain. Chronic pain is defined as prolonged physical pain that lasts longer than the natural healing process should [...]

By |2017-09-01T17:02:34+00:00April 8th, 2017|Pain, Stress|Comments Off on Dealing With Stress Related Pain

April is Stress Awareness Month. How Aware of Your Stress Level Are You?

Stress Awareness Month began in 1992.  Every April since, Stress Awareness Month has been recognized.  The purpose for Stress Awareness month is to raise awareness, help others to recognize the signs, understand the dangers, explore treatments and learn to manage stress. Recognizing the Signs of Stress Many times, people experience stress and don’t even realize [...]

By |2017-09-01T13:29:14+00:00April 3rd, 2017|Acupuncture, Essential Oils, Headache, Massage, Pain, Stress, Wellness Studio, Yoga|Comments Off on April is Stress Awareness Month. How Aware of Your Stress Level Are You?
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