Headaches occur for many reasons and there are different types of headaches. some of the most common reasons for headaches can include things like sleep deprivation, eye strain, stress, and continual exposure to loud noises. Headaches can be classified in to several different categories. You may have even experienced one of the 3 very common [...]
Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues. If the source of this stress is not identified and addressed, the result can be chronic pain. Chronic pain is defined as prolonged physical pain that lasts longer than the natural healing process should [...]
Stress Awareness Month began in 1992. Every April since, Stress Awareness Month has been recognized. The purpose for Stress Awareness month is to raise awareness, help others to recognize the signs, understand the dangers, explore treatments and learn to manage stress. Recognizing the Signs of Stress Many times, people experience stress and don’t even realize [...]
