The holiday season is officially upon us.  This is the time of year where we tend to over do and overlook ourselves and our health.  When we neglect ourselves, we pay for it later on through illness, stress and just getting run down.  This year, why don’t you put yourself first and give yourself the gift of health!

The gift of health is truly the only gift that keeps on giving.  Without your health you aren’t able to live the fulfilling life you crave.  Imagine being held back and isolated from friends, your family and your community because your body would not let you participate.

There are so many ways you can give yourself the gift of health!  Many of the things you can do can easily fit into your every day life.  Making little adjustments to your routine can reap a huge impact on your health overall.  Things like paying attention to healthy nutrition, exercise, yoga, meditation and healthy aging practices.

Do you need ideas on how you can give yourself the gift of health?  Follow us on Facebook this month to learn how!  We will be posting daily tips on how you can stay healthy all month long!  See you on Facebook:

PerkinsM 020_fullAbout Dr. Marie Perkins
Dr. Marie Perkins, OTR/L, LMT, DOM, Dipl. Ac. is one of the most recognized practitioners in Palm Harbor as a “non-pharmaceutical” pain specialist.

Born and raised in Quebec City Canada, Dr. Perkins received her Bachelor Degree in Occupational Therapy from University Laval in 1993.

Her passion led her to leave everything behind and immigrated to Florida in 1995. She proceeded with acquiring her Massage Therapy license from Bahkti Academy in 1999 and her Master’s Degree in Oriental Medicine from the Florida Institute of Traditional Chinese Medicine in 2004.

Her goal for founding East West Healing Solutions was to be a pioneer in the community working at bridging the gap between Eastern and Western Medicine. She has established strong partnership with Medical Doctors, Doctors of Osteopathic Medicine, Orthopedic Surgeons, Neurologists, Pain Management Physicians, Doctors of Chiropractic, Rehabilitative Specialists, Athletic Directors, Coaches and Personal Injury Attorneys in the community proving not only that it can be done but also that a cohesive team approach is often the most efficient way to help a patient.

“Over the years I have continued to add to my knowledge in order to be able to help as many patients I possibly could. Most of the time, a joint effort from Western and Eastern Medicine is required to obtain optimal health. For that reason, patients should proactively seek a team of highly trained professionals in various fields, all working toward one common goal; the PATIENT’S best interest. Your health portfolio should be built with the same concepts as your financial portfolio; diversification is the key!, Dr. Marie Perkins tells her patients.”

East West Healing Solutions is located at:
34876 US Highway 19 N
Palm Harbor, FL 34684

Phone: 727-216-3972
Fax: 727-216-3982