depression

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Anxiety, Depression, Yoga, and YOU!

It may feel like a pounding heart, cold sweat, mind fog/confusion, shaking hands or maybe low energy, lack of motivation, lack of concentration, inability to find pleasure in what you once did.  No matter what anxiety and depression looks like for you, it’s important to do what you can to get yourself feeling more like [...]

By | 2019-10-29T16:31:53+00:00 November 5th, 2019|Yoga|0 Comments

FACTOID: Acupuncture and Depression

According to Reuters Health, a new study suggests that people suffering from depression can receive the same benefits from acupuncture that they would from counseling to help their depression. The study looked at 755 people with depression and found that one in three people who received acupuncture or counseling did not have depression after three [...]

By | 2017-09-01T17:22:19+00:00 October 1st, 2015|Acupuncture|0 Comments