As the seasons change and spring blossoms into full swing, many of us find ourselves battling the dreaded symptoms of seasonal allergies. The sneezing, itchy eyes, and stuffy nose can put a damper on enjoying the beauty of the season. Relief may be closer than you think. Halotherapy, also known as salt therapy, offers a [...]
As March rolls in and the spring breeze starts whispering promises of renewal, it's prime time to put your health front and center. You might have heard the buzz about Infrared Light Sauna Therapy – it's not just another spa trend. This therapy has a bunch of perks that can do wonders for your body [...]
The holiday season is a time of joy, celebration, and, unfortunately, often stress and fatigue. As we dive headfirst into the festivities, the hustle and bustle of the season can take a toll on our immune system, leaving us vulnerable to the seasonal onslaught of colds and flu. The last thing anyone wants is to [...]
Tennis elbow can be a frustrating condition, especially when the pain and discomfort persist despite traditional treatment methods. If you find yourself grappling with ongoing tennis elbow troubles, it's important to understand the causes, the debilitating nature of the pain, and explore alternative therapies that could potentially provide relief. In this article, we'll delve into [...]
In today's fast-paced world, everyone is on the lookout for simple yet effective ways to improve their health and wellness. From fad diets to fitness crazes, there is no shortage of quick fixes. However, when it comes to true wellness, it's all about finding sustainable solutions that can be incorporated into daily life. One [...]
Enjoying an active lifestyle includes lots of things. Everything from working hard to playing hard. Many times we take our active lifestyle for granted and we fail to protect our bodies against injury. Without the proper injury precautions in place, something as simple as sleeping wrong or twisting at the wrong angle can cause inflammation, [...]
Summer is here and many of our favorite summer sports have kicked into full action! Some summer favorites like baseball, tennis, soccer, swimming, kayaking and more can cause some painful injuries. Some of the most common injuries we see in our practice during the summer include things like: Sprains Strains Tendonitis Bursitis Fractures To understand [...]
According to the American Chiropractic Association’s website, 31 million Americans experience low back pain at any given time. That’s a lot of pain! This blog post will take a look at top reasons the may be provoking back pain and we will offer some solutions that may help alleviate it. There are many reasons why [...]
Acupuncture Awareness week takes place March 6 - March 12, 2017. The entire purpose of acupuncture week is to highlight the benefits of acupuncture, how it works and who can benefit from the treatment of acupuncture. The Benefits Acupuncture is an all natural, safe, non-pharmaceutical solution for many conditions and ailments people may suffer from. [...]
To understand neck pain is to understand how the neck is structured. The Neck The neck is made up of vertebrae the runs the length of the back of your skull to your upper torso. In between each vertebrae are cervical discs. The cervical discs serve the purpose of absorbing shock. In addition, there is [...]
