massage

Understanding Neck Pain

To understand neck pain is to understand how the neck is structured. 

The Neck
The neck is made up of vertebrae the runs the length of the back of your skull to your upper torso.  In between each vertebrae are cervical discs.  The cervical discs serve the purpose of absorbing shock.  In addition, there is a […]

Coming Into Focus with Acupuncture

Coming Into Focus with Acupuncture
We have all been there!  An unfocused state of might which presents itself with:

Bad memory
Lack of creativity
Confusion
Loss of productivity
Clouded thinking

Even worse, this unfocused state can cause things like anxiety, lack of sleep, stress, restlessness and more sending our minds into a state of unbalance.
Imagine […]