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Sick, Tired, Sad? Yoga May Be Just The Thing You Need to Break Out Of Your Funk.
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Sick, Tired, Sad? Yoga May Be Just The Thing You Need to Break Out Of Your Funk.

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Sick, Tired, Sad? Yoga May Be Just The Thing You Need to Break Out Of Your Funk.

It happens. Sometimes we fall into a funk or a rut and it feels like we always seem to be a little under the weather, constantly fatigued, and a little down. You don’t have to suffer through those feelings. In fact, you SHOULDN’T! Instead, do something about it. We have a secret weapon to share [...]

By Lora Shipman|2021-12-23T17:06:07+00:00July 7th, 2021|Yoga|0 Comments

FACTOID: Acupuncture and Depression

According to Reuters Health, a new study suggests that people suffering from depression can receive the same benefits from acupuncture that they would from counseling to help their depression. The study looked at 755 people with depression and found that one in three people who received acupuncture or counseling did not have depression after three [...]