cognition

/Tag:cognition

How Yoga Changes Your Brain

We know that yoga can help tone your body, build strength, improve sleep, and lower stress.  But, have you ever considered how it can impact your brain?  Lucky for us, there are lots of researchers who have studied how yoga changes your brain.  Keep reading to discover what they have learned.   Feel-Good Chemicals Can [...]

By | 2022-04-04T17:26:43+00:00 April 4th, 2022|Yoga|0 Comments