East West Healing Solutions Wellness Studio is different from any other type of workout environment on the market. Our Wellness Studio is offering a plethora of medically supervised programs incorporating evidence-based exercises proven to be safe and effective for:
• Conditioning your body after years of inactivity
• Managing several chronic and acute pain conditions; spine and joint pain, musculoskeletal injuries, post-op
• Minimizing risk of (re)injury and/or recovery time
• Enhancing athletic performance
Our classes are divided in 4 different categories:
• Stretching – Restorative Yoga and Yamuna Body Rolling and more . . .
• Strengthening – Several variations of Contemporary Clinical Pilates and more!
• Meditation (non-religious) – Qi Gong, Kai Qi Do, guided meditation and more
• Specialty rotational sports – baseball/softball, golf and tennis, weekend warriors and more
Aside from highly specialized classes, our calendar of events is filled with workshops and educational seminars.
Payment options are (no contracts, no memberships) –
• Pay as you go
• Pre-paid packages of 5 or 10 classes
• Pre-paid 1, 3, 6 or 12 months unlimited classes
10% Discount Given to Participants 65 years old or older, students up to 21 years of age, teachers, police officers, firefighters and veterans.
Call today to find out how the personal attention you will receive at East West Healing Solutions Wellness Studio can change the way you look at your health and wellness goals.