Gentle Yoga with SANDY

/Gentle Yoga with SANDY

Gentle Yoga with SANDY

Event Details

This event is running from 6 April 2021 until 27 April 2021. It is next occurring on April 20, 2021 10:00 am

  • Upcoming Dates:

This class is applicable to all students but is particularly helpful to those dealing with lack of flexibility, recuperating from injury, or are new to the practice of Yoga. Instructors use props to protect sensitive areas to prevent injury or injury reoccurrence.  This restorative gentle class is an excellent opportunity to disconnect from the frenetic activity of daily life and let your speedometer return to 0 mph. It offers a welcome respite among all the turbulence of life and helps to prepare the mind and body for the inward stroke of meditation and deepened awareness. Moving slowly through the poses allows you to explore your mind and body at a steady and natural tempo.

By | 2021-03-31T16:58:06+00:00 March 31st, 2021|Comments Off on Gentle Yoga with SANDY

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