Gentle Yoga w/ Lili

/Gentle Yoga w/ Lili

Gentle Yoga w/ Lili

Event Details

This event is running from 7 April 2021 until 28 April 2021. It is next occurring on April 21, 2021 12:00 pm

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This class is applicable to all students but is particularly helpful to those dealing with lack of flexibility, recuperating from
injury, or are new to the practice of Yoga. Instructors use props to protect sensitive areas to prevent injury or injury
reoccurrence.  This restorative gentle class is an excellent opportunity to disconnect from the frenetic activity of daily life and
let your speedometer return to 0 mph. It offers a welcome respite among all the turbulence of life and helps to prepare the
mind and body for the inward stroke of meditation and deepened awareness. Moving slowly through the poses allows you to
explore your mind and body at a steady and natural tempo.

By | 2021-03-31T17:30:26+00:00 March 31st, 2021|Comments Off on Gentle Yoga w/ Lili

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